THE BLOG

Today is my parents’ 43rd anniversary, and if they hadn’t met + married on this day in 1975 you wouldn’t be reading this IG post. (Weird, hu

Now that I know National Pink Day is a thing, it *MIGHT* be my second favorite holiday behind Christmas.

I’m about to meet my cousin for happy hour, which is a happy [pun intended] coincidence, because that is the topic of this blog: HAPPY...

Little in life really remains exactly the same. A familiar beach is actually made up of new waves every day;  a favorite book reveals new me

Eat your vegetables. Use your inside voice. Mind your Ps and Qs. It’s likely that all of these directives, in some shape or form, sound...

“You complete me.” “You’re my other half.” “I need you.” “You are my everything.” I wonder how many Valentine’s Day cards this year will...

A recent shoulder injury had me out of the gym and in the dumps. "Use it or lose it." We've all heard this old adage reminding us that if...

Eight months ago today, my life felt like it ended. Everything I thought I knew, had hoped and dreamed, it all shattered. Months of pressure

Most of us carry around an invisible backpack which weighs us down with its heavy contents: the nasty comments others have made about us...