THE BLOG

Today, I reach the three year mark in my continuous sobriety. I emphasize “continuous” because I had a full year sober before those three...

You may have noticed I’m not afraid to say FUCK. For most people, that’s the dreaded “F” word. But you know what two other F-words that peop

Eat your vegetables. Use your inside voice.

Eight months ago today, my life felt like it ended. Everything I thought I knew, had hoped and dreamed, it all shattered. Months of pressure

Most of us carry around an invisible backpack which weighs us down with its heavy contents: the nasty comments others have made about us...