my view on coaching, personal growth and living on-purpose.

THE BLOG

The Importance of Flexibility

I had to mail a package to a friend for her birthday today, and I was inspired early this morning to just it done. Before it was even eight

Eat your vegetables. Use your inside voice.

Saboteurs go by many names: inner-critic, self-critic, negative self-talk, the committee. Regardless of what you choose to call them, they a