THE BLOG

I had to mail a package to a friend for her birthday today, and I was inspired early this morning to just it done. Before it was even eight

Over the weekend, I got pretty down about some of my relationships. As a small business owner, I am building my business and my brand to...

Eat your vegetables. Use your inside voice. Mind your Ps and Qs. It’s likely that all of these directives, in some shape or form, sound...

It’s not whether you win or lose, it’s how you play the game. Or, maybe it’s how you view what counts as a ‘win’. As a coach [also as a...

Saboteurs go by many names: inner-critic, self-critic, negative self-talk, the committee. Regardless of what you choose to call them, they a